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			<image:title>anxious</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery01/3bc94660.png</image:loc>
			<image:title>Sad</image:title>
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		<image:image>
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			<image:title>angry</image:title>
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			<image:title>not sure</image:title>
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		<image:image>
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			<image:title>I&#039;m okay</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery02/d1231fa7.png</image:loc>
			<image:title>breathing exercises</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery02/44c58e29.png</image:loc>
			<image:title>affirmations</image:title>
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		<image:image>
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			<image:title>distraction</image:title>
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		<image:image>
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			<image:title>grounding</image:title>
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		<image:image>
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			<image:title>menu</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery03/77ec4ff3.gif</image:loc>
			<image:title>Untitled</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery03/86d596ab.gif</image:loc>
			<image:title>Untitled</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image02.png</image:loc>
			<image:title>menu</image:title>
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		<image:image>
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			<image:title>menu</image:title>
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		<image:image>
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			<image:title>menu</image:title>
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		<image:image>
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			<image:title>menu</image:title>
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		<image:image>
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			<image:title>menu</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery04/5f834715.jpg</image:loc>
			<image:title>Untitled</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image07.png</image:loc>
			<image:title>menu</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery05/fa57f729.jpg</image:loc>
			<image:title>Untitled</image:title>
		</image:image>
		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery05/450753a0.jpg</image:loc>
			<image:title>Untitled</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image08.png</image:loc>
			<image:title>menu</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery06/f5068227.png</image:loc>
			<image:title>funny</image:title>
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		<image:image>
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			<image:title>someone</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery06/e6bfad73.png</image:loc>
			<image:title>feel better</image:title>
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		<image:image>
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			<image:title>menu</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image10.png</image:loc>
			<image:title>menu</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery07/f9c5a1bb.jpg</image:loc>
			<image:title>Untitled</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image11.png</image:loc>
			<image:title>menu</image:title>
		</image:image>
		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image12.png</image:loc>
			<image:title>menu</image:title>
		</image:image>
		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery08/523a228a.png</image:loc>
			<image:title>a distraction</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery08/5007984a.png</image:loc>
			<image:title>coping skills</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery08/66ad470a.png</image:loc>
			<image:title>Untitled</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery09/7956fd17.jpg</image:loc>
			<image:title>Untitled</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image13.png</image:loc>
			<image:title>menu</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery10/ef851f90.jpg</image:loc>
			<image:title>Untitled</image:title>
		</image:image>
		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery10/ec002b36.jpg</image:loc>
			<image:title>Untitled</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image14.png</image:loc>
			<image:title>menu</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image15.png</image:loc>
			<image:title>menu</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery11/a443bab5.png</image:loc>
			<image:title>help</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery11/af832209.png</image:loc>
			<image:title>care</image:title>
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		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/gallery11/83e4e4d1.png</image:loc>
			<image:title>about me</image:title>
		</image:image>
		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image17.png</image:loc>
			<image:title>menu</image:title>
		</image:image>
		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image18.png</image:loc>
			<image:title>menu</image:title>
		</image:image>
		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image16.png</image:loc>
			<image:title>menu</image:title>
		</image:image>
		<image:image>
			<image:loc>https://mentalhealthhelp.carrd.co/assets/images/image19.png</image:loc>
			<image:title>menu</image:title>
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